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* Movement - consists of Footwork, Weaving, Body Coordination & Base. Footwork teaches you the right way to stand and move to close & Evade. Weaving enables you to avoid strikes & recycle energy into your own attacks. Body Coordination is essential for delivering maximum power and proper technique. Base is how you move when you are grabbed, pushed or shot on to always keep your structure and control of the fight.
* Striking - consists of Weapon Development, Combinations, Range, Power & Coordination. Weapon Development are the best ways to throw punches, kicks, elbows & knees. Combinations are multiple strikes linked in the most effective sequences. Range is how to hit from the extreme to control the flow of the fight. Power are your highest percentage knock out blows! Coordination is properly uses strikes with Grappling & other techniques.
* Counter Offense - Uniquely Effective! Against Striking To Capitalize and Against Grappling To Capitalize. Counter Offense in itself is an Offense to the attack. Against the Striker it destroys the limbs and hitting weapons as it creates opportunities for you to attack. Against the Grappler it interrupts and destroys the limbs to create opportunities for you to dictate the fight.
* Stand Up Grappling - Grips & Grabs, Clinching, Shooting, Throws & Take Downs, Linking Striking With Grappling. Grips & Grabs that work best against a slippery no Gi fighter who can hit! Clinching that envelops and restrains your opponent! Shooting that hits from odd angles without warning and it's Counter Offenses. Take-Down & Throws that are the most effective and highest percentage that get the opponent down and you in the best position. Striking properly coordinated with Grappling to keep you in control.
* The Ground - Position Over Submission, Position Mastery Offense & Defense, Linking Striking With The Ground, Submission, Mastery, Submission Escapes, Position Destructions & Ground Escapes. To comment on each of these areas would take more space then we have, but the Valor System provides you the highest level of precision and detail in Ground Technique and Principals. Follow the System and you win!
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